{"id":24152,"date":"2021-08-06T22:18:12","date_gmt":"2021-08-06T20:18:12","guid":{"rendered":"https:\/\/www.europeanauthentictaste.eu\/letseat\/news\/"},"modified":"2021-09-30T04:30:51","modified_gmt":"2021-09-30T02:30:51","slug":"news","status":"publish","type":"page","link":"https:\/\/www.europeanauthentictaste.eu\/it\/news\/","title":{"rendered":"NEWS"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><section class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12  col-xs-mobile-fullwidth\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\"><div class=\"pofo-blog-grid\"><div class=\"col-2-nth-item gutter-large blog-post-gutter\"><div class=\"blog-post-style3 blog-style4-1 padding-10px-all col-md-6 col-sm-6 col-xs-12 \"><div class=\"post-27318 post type-post status-publish format-standard has-post-thumbnail hentry category-notizie-dal-blog\"><div class=\"grid-item\"><div class=\"blog-post bg-light-gray inner-match-height\"><div class=\"blog-post-images overflow-hidden position-relative text-center\"><a href=\"https:\/\/www.europeanauthentictaste.eu\/it\/identita-golose-quando-frutta-e-salumi-diventano-protagonisti\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"\" srcset=\"https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-scaled.jpg 2560w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-300x200.jpg 300w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-1024x683.jpg 1024w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-768x512.jpg 768w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-1536x1024.jpg 1536w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-2048x1365.jpg 2048w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-1157x771.jpg 1157w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-120x80.jpg 120w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/F8A1594-81x54.jpg 81w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div class=\"blog-hover-icon\"><span class=\"text-extra-large font-weight-300\">+<\/span><\/div><\/a><\/div><div class=\"post-details padding-ten-all sm-padding-20px-all xs-text-center\"><div class=\"blog-hover-color\"><\/div><a class=\"alt-font post-title text-medium text-extra-dark-gray display-block entry-title text-uppercase\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/identita-golose-quando-frutta-e-salumi-diventano-protagonisti\/\">Identit\u00e0 Golose: Quando Frutta e Salumi Diventano Protagonisti<\/a><div class=\"entry-content no-margin-bottom margin-15px-top\">Partecipare a Identit\u00e0 Golose \u00e8 un viaggio attraverso i sapori della cucina europea autentica.\u00a0 In questo giorni gli chef di Ambasciatori del Gusto hanno trasformato la\u00a0 frutta fresca e salumi in piatti straordinari. Le loro creazioni,\u00a0 sono state un'esplosione di colori e sapori. La frutta e i salumi si sono...<\/div><div class=\"separator-line-horrizontal-full bg-medium-gray margin-20px-top sm-margin-15px-top\"><\/div><div class=\"author text-extra-small text-medium-gray display-block margin-20px-top sm-margin-15px-top\"><span class=\"text-medium-gray text-extra-small display-inline-block text-uppercase\"><span class=\"pofo-blog-post-meta text-extra-small text-medium-gray display-inline-block published vertical-align-middle\">20 Marzo 2024<\/span><time class=\"updated display-none\" datetime=\"2024-03-29T15:17:17+01:00\">29 Marzo 2024<\/time><\/span><\/div><a href=\"https:\/\/www.europeanauthentictaste.eu\/it\/identita-golose-quando-frutta-e-salumi-diventano-protagonisti\/\" class=\"btn-black btn no-margin-bottom margin-20px-top sm-margin-15px-top white-space-normal btn-small\">Read More<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"blog-post-style3 blog-style4-2 padding-10px-all col-md-6 col-sm-6 col-xs-12 \"><div class=\"post-27311 post type-post status-publish format-standard has-post-thumbnail hentry category-notizie-dal-blog\"><div class=\"grid-item\"><div class=\"blog-post bg-light-gray inner-match-height\"><div class=\"blog-post-images overflow-hidden position-relative text-center\"><a href=\"https:\/\/www.europeanauthentictaste.eu\/it\/ivsi-torna-a-identita-golose-con-il-programma-europeo-lets-eat-dal-9-all11-marzo-protagonista-il-gusto\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/Post-low.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"\" srcset=\"https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/Post-low.png 800w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/Post-low-300x300.png 300w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/Post-low-150x150.png 150w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/Post-low-768x768.png 768w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/Post-low-771x771.png 771w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/Post-low-120x120.png 120w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/03\/Post-low-81x81.png 81w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><div class=\"blog-hover-icon\"><span class=\"text-extra-large font-weight-300\">+<\/span><\/div><\/a><\/div><div class=\"post-details padding-ten-all sm-padding-20px-all xs-text-center\"><div class=\"blog-hover-color\"><\/div><a class=\"alt-font post-title text-medium text-extra-dark-gray display-block entry-title text-uppercase\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/ivsi-torna-a-identita-golose-con-il-programma-europeo-lets-eat-dal-9-all11-marzo-protagonista-il-gusto\/\">IVSI torna a Identit\u00e0 Golose con il programma europeo \u201cLet\u2019s EAT\u201d  Dal 9 all\u201911 marzo protagonista il gusto!<\/a><div class=\"entry-content no-margin-bottom margin-15px-top\">L\u2019Istituto Valorizzazione Salumi Italiani (IVSI) partecipa a Identit\u00e0 Golose, la diciannovesima edizione del Congresso internazionale di cucina d\u2019autore, pasticceria e servizio di sala pi\u00f9 importante d\u2019Italia e tra i pi\u00f9 prestigiosi al mondo. L\u2019evento si terr\u00e0 a Milano da sabato 9 a luned\u00ec 11 marzo. In questi tre giorni, al...<\/div><div class=\"separator-line-horrizontal-full bg-medium-gray margin-20px-top sm-margin-15px-top\"><\/div><div class=\"author text-extra-small text-medium-gray display-block margin-20px-top sm-margin-15px-top\"><span class=\"text-medium-gray text-extra-small display-inline-block text-uppercase\"><span class=\"pofo-blog-post-meta text-extra-small text-medium-gray display-inline-block published vertical-align-middle\">05 Marzo 2024<\/span><time class=\"updated display-none\" datetime=\"2024-03-05T11:11:13+01:00\">05 Marzo 2024<\/time><\/span><\/div><a href=\"https:\/\/www.europeanauthentictaste.eu\/it\/ivsi-torna-a-identita-golose-con-il-programma-europeo-lets-eat-dal-9-all11-marzo-protagonista-il-gusto\/\" class=\"btn-black btn no-margin-bottom margin-20px-top sm-margin-15px-top white-space-normal btn-small\">Read More<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"blog-post-style3 blog-style4-3 padding-10px-all col-md-6 col-sm-6 col-xs-12 \"><div class=\"post-27253 post type-post status-publish format-standard has-post-thumbnail hentry category-notizie-dal-blog\"><div class=\"grid-item\"><div class=\"blog-post bg-light-gray inner-match-height\"><div class=\"blog-post-images overflow-hidden position-relative text-center\"><a href=\"https:\/\/www.europeanauthentictaste.eu\/it\/reporter-del-gusto-a-milano-la-diciassettesima-edizione-del-premio-giornalistico\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"845\" src=\"https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/02\/I-Reporter-del-Gusto-2024.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"\" srcset=\"https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/02\/I-Reporter-del-Gusto-2024.jpg 1280w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/02\/I-Reporter-del-Gusto-2024-300x198.jpg 300w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/02\/I-Reporter-del-Gusto-2024-1024x676.jpg 1024w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/02\/I-Reporter-del-Gusto-2024-768x507.jpg 768w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/02\/I-Reporter-del-Gusto-2024-1168x771.jpg 1168w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/02\/I-Reporter-del-Gusto-2024-120x79.jpg 120w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2024\/02\/I-Reporter-del-Gusto-2024-81x53.jpg 81w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><div class=\"blog-hover-icon\"><span class=\"text-extra-large font-weight-300\">+<\/span><\/div><\/a><\/div><div class=\"post-details padding-ten-all sm-padding-20px-all xs-text-center\"><div class=\"blog-hover-color\"><\/div><a class=\"alt-font post-title text-medium text-extra-dark-gray display-block entry-title text-uppercase\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/reporter-del-gusto-a-milano-la-diciassettesima-edizione-del-premio-giornalistico\/\">REPORTER DEL GUSTO: A MILANO LA DICIASSETTESIMA EDIZIONE  DEL PREMIO GIORNALISTICO<\/a><div class=\"entry-content no-margin-bottom margin-15px-top\">Si \u00e8 svolta ieri \u2013 7 febbraio \u2013 presso il Ristorante Cracco a Milano la cerimonia di premiazione della diciassettesima edizione di Reporter del Gusto, il premio giornalistico ideato e promosso dall\u2019Istituto Valorizzazione Salumi Italiani (IVSI) dal 2005.\u00a0L\u2019incontro \u00e8 stato presentato da Francesca Romana Barberini, conduttrice, foodwriter e autrice di...<\/div><div class=\"separator-line-horrizontal-full bg-medium-gray margin-20px-top sm-margin-15px-top\"><\/div><div class=\"author text-extra-small text-medium-gray display-block margin-20px-top sm-margin-15px-top\"><span class=\"text-medium-gray text-extra-small display-inline-block text-uppercase\"><span class=\"pofo-blog-post-meta text-extra-small text-medium-gray display-inline-block published vertical-align-middle\">08 Febbraio 2024<\/span><time class=\"updated display-none\" datetime=\"2024-02-14T11:24:40+01:00\">14 Febbraio 2024<\/time><\/span><\/div><a href=\"https:\/\/www.europeanauthentictaste.eu\/it\/reporter-del-gusto-a-milano-la-diciassettesima-edizione-del-premio-giornalistico\/\" class=\"btn-black btn no-margin-bottom margin-20px-top sm-margin-15px-top white-space-normal btn-small\">Read More<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"blog-post-style3 blog-style4-4 padding-10px-all col-md-6 col-sm-6 col-xs-12 \"><div class=\"post-27215 post type-post status-publish format-standard has-post-thumbnail hentry category-notizie-dal-blog\"><div class=\"grid-item\"><div class=\"blog-post bg-light-gray inner-match-height\"><div class=\"blog-post-images overflow-hidden position-relative text-center\"><a href=\"https:\/\/www.europeanauthentictaste.eu\/it\/natale-2023-i-consigli-per-godersi-la-tavola-in-leggerezza-e-affrontare-le-feste-salumi-e-frutta-gli-alleati-che-non-ti-aspetti-sotto-lalbero\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2023\/12\/totale_salumi-italiani.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"\" srcset=\"https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2023\/12\/totale_salumi-italiani.jpg 1280w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2023\/12\/totale_salumi-italiani-300x200.jpg 300w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2023\/12\/totale_salumi-italiani-1024x682.jpg 1024w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2023\/12\/totale_salumi-italiani-768x512.jpg 768w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2023\/12\/totale_salumi-italiani-1157x771.jpg 1157w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2023\/12\/totale_salumi-italiani-120x80.jpg 120w, https:\/\/www.europeanauthentictaste.eu\/letseat\/wp-content\/uploads\/2023\/12\/totale_salumi-italiani-81x54.jpg 81w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><div class=\"blog-hover-icon\"><span class=\"text-extra-large font-weight-300\">+<\/span><\/div><\/a><\/div><div class=\"post-details padding-ten-all sm-padding-20px-all xs-text-center\"><div class=\"blog-hover-color\"><\/div><a class=\"alt-font post-title text-medium text-extra-dark-gray display-block entry-title text-uppercase\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/natale-2023-i-consigli-per-godersi-la-tavola-in-leggerezza-e-affrontare-le-feste-salumi-e-frutta-gli-alleati-che-non-ti-aspetti-sotto-lalbero\/\">Natale 2023: i consigli per godersi la tavola \u201cin leggerezza\u201d e affrontare le Feste  Salumi e frutta gli alleati che non ti aspetti sotto l\u2019albero<\/a><div class=\"entry-content no-margin-bottom margin-15px-top\">Milano 14 dicembre 2023 \u2013 Il Natale, si sa, \u00e8 quel periodo dell\u2019anno in cui le ricette della tradizione tornano protagoniste indiscusse della tavola. Ma per alcuni questo vuole anche dire pranzi e cene interminabili fra mille irrinunciabili tentazioni culinarie che rischiano di \u2018appesantirci\u2019. Cosa si pu\u00f2 fare quindi per...<\/div><div class=\"separator-line-horrizontal-full bg-medium-gray margin-20px-top sm-margin-15px-top\"><\/div><div class=\"author text-extra-small text-medium-gray display-block margin-20px-top sm-margin-15px-top\"><span class=\"text-medium-gray text-extra-small display-inline-block text-uppercase\"><span class=\"pofo-blog-post-meta text-extra-small text-medium-gray display-inline-block published vertical-align-middle\">14 Dicembre 2023<\/span><time class=\"updated display-none\" datetime=\"2023-12-18T11:00:52+01:00\">18 Dicembre 2023<\/time><\/span><\/div><a href=\"https:\/\/www.europeanauthentictaste.eu\/it\/natale-2023-i-consigli-per-godersi-la-tavola-in-leggerezza-e-affrontare-le-feste-salumi-e-frutta-gli-alleati-che-non-ti-aspetti-sotto-lalbero\/\" class=\"btn-black btn no-margin-bottom margin-20px-top sm-margin-15px-top white-space-normal btn-small\">Read More<\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\" text-center margin-70px-top sm-margin-30px-top clear-both float-left width-100\"><div class=\"text-small text-uppercase text-extra-dark-gray pagination\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages\/24152\/page\/2\/\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages\/24152\/page\/3\/\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages\/24152\/page\/9\/\">9<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages\/24152\/page\/10\/\">10<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages\/24152\/page\/2\/\"><span class=\"xs-display-none border-none\">Next<\/span> <i class=\"fa-solid fa-long-arrow-alt-right margin-5px-left\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div>","protected":false},"excerpt":{"rendered":"Milano 14 dicembre 2023 \u2013 Il Natale, si sa, \u00e8 quel periodo dell\u2019anno in cui le ricette della tradizione tornano protagoniste indiscusse della tavola. Ma per alcuni questo vuole anche dire pranzi e cene interminabili fra mille irrinunciabili tentazioni culinarie che rischiano di \u2018appesantirci\u2019. Cosa si pu\u00f2 fare quindi per dire di s\u00ec ai tanto amati piatti della tradizione senza limiti? Ecco tre consigli di Elisabetta Bernardi, biologa e nutrizionista. Esercizio fisico: approfittare delle giornate fredde per fare delle lunghe passeggiate a passo svelto. In questo modo, complici le basse temperature, la camminata richieder\u00e0 una maggiore quantit\u00e0 di energia, generando cos\u00ec un \u201ccredito\u201d energetico da spendere durante i pasti natalizi. Assunzione di proteine e fibre: sono due componenti fondamentali nella dieta in grado di contribuire brillantemente al controllo del peso corporeo sia direttamente che indirettamente. Le proteine richiedono pi\u00f9 tempo ed energia per essere digerite rispetto ai carboidrati o ai grassi, contribuendo quindi ad aumentare la sensazione di saziet\u00e0 e a ridurre l\u2019appetito. Questo pu\u00f2 aiutare a controllare l\u2019assunzione di cibo e a limitare il consumo eccessivo di calorie. Il processo di digestione delle proteine, poi, richiede una maggiore quantit\u00e0 di energia rispetto ad altri nutrienti, il che significa che...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages\/24152"}],"collection":[{"href":"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/comments?post=24152"}],"version-history":[{"count":1,"href":"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages\/24152\/revisions"}],"predecessor-version":[{"id":24153,"href":"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/pages\/24152\/revisions\/24153"}],"wp:attachment":[{"href":"https:\/\/www.europeanauthentictaste.eu\/it\/wp-json\/wp\/v2\/media?parent=24152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}